Stop Giving a F*ck and Start Living Your Best Life!

Jan 26, 2021

In This Episode

The first episode of the No Fucks Given podcast introduces you to the life-changing concepts behind Sarah Knight’s bestselling book series, the No Fucks Given Guides. Learn what it means to give (or not give) a fuck, and how to practice the art of “mental decluttering,” make a Fuck Budget, and employ her simple NotSorry Method for eliminating guilt and living your best life. Plus find out what else is on tap for Season 1 of the podcast, and how to submit your questions to Sarah’s monthly audio advice column, “You Asked For It!” Available on Apple Podcasts, Spotify,, or wherever you get your podcasts. New episode every Tuesday.

Today’s topics:

  • Not giving a fuck: the basics
  • Mental decluttering
  • Making a Fuck Budget
  • The NotSorry Method
  • Weekly NFG tip: “Whatever works, bitches!”
  • Coming up in Season 1…